Psychotherapy is a collaborative, strengths-based process in which you and your therapist will work together in a safe and supportive way to determine your goals and work to establish a treatment plan together. We aim to create a brave and comforting space where you can discover more about yourself and work to create positive and sustainable change in your life.

Book a free 15-minute, no strings attached, initial consultation call to learn more about our services and ensure that this feels like it will be a good fit for you!